Without a doubt, food is a major factor in a country’s cultural identity. These recipes from around the world offer the opportunity to explore new culinary boundaries; their diversity shows that choosing a healthy and environment-friendly diet is possible at every latitude.
This collection was produced in collaboration with ALMA – The International School of Italian Cuisine, in conjunction with its international network of cooking schools in Canada, Mexico, South Africa, Malaysia and Japan.
Geographic Area
Courses
Environmental Impact
Kcal
Between 30 and 60 Minuti
Isijinga zulu – corn porridge with pumpkin
Above 60 Minuti
Paneer and makhani mushrooms with steamed basmati rice
Between 30 and 60 Minuti
Omelet Mamak style
Above 60 Minuti
Tikka paneer kebab with whole wheat paratha
Between 30 and 60 Minuti
CHIVE OMELET AND BROWN RICE BEEHOON
Above 60 Minuti
Bubur lambuk
Between 30 and 60 Minuti
HOR FUN WITH BEEF TENDERLOIN
Less than 30 Minuti
BIRYANI WITH CHICKPEAS AND PUMPKIN
Above 60 Minuti
VENISON STEW
Between 30 and 60 Minuti
SEASONAL MIXED SALAD WITH ROASTED SQUASH, LENTILS AND SEEDS
Between 30 and 60 Minuti
BAKED XAXLI’P SALMON ON PEA PUREE WITH STEAMED TARRAGON SPAGHETTI SQUASH
Less than 30 Minuti
BAKED PICKEREL
above 60 Minuti
ONTARIO VELOUTÉ WITH ROASTED SQUASH, APPLE AND GINGER AND LENTIL AND CEDAR PATTIES
45 Minuti
SUCCOTASH WITH APPLE CIDER VINAIGRETTE
over 60 Minuti
EGUSI, SPINACH AND EGGS
Above 60 Minuti
SALMON TROUT ON CEDAR PLATE WITH RED BELL PEPPER JELLY AND MAPLE SYRUP AND WITH ORZO MONDO PILAF
Above 60 Minuti
DUCK BREAST SANDWICH WITH CARAMELIZED ONIONS AND “THREE SISTERS” RELISH
Between 30 and 60 Minuti
Creamy soup with chicken and noodles
Less than 30 Minuti
VEGETABLE ROSTI WITH CREAMED COTTAGE CHEESE, CUCUMBER AND SMOKED SALMON
Between 30 and 60 Minuti
BROCCOLI AND CHEDDAR SOUP WITH PARSLEY OIL
Between 30 and 60 Minuti
WHOLE GRAIN SALAD WITH DEVILED EGGS
above 60 Minuti
MARINATED FISH WITH SEED BREAD AND GREEN SALAD
Above 60 Minuti
GARDEN VEGETABLE QUICHE WITH MIXED GREEN SALAD
Above 60 Minuti
WILD RICE, FRUIT AND NUT SALAD WITH BALSAMIC VINEGAR VINAIGRETTE
above 60 Minuti
JOLLOF RICE.
Between 30 and 60 Minuti
KHUKU PAKA WITH BROWN RICE
Above 60 Minuti
IMBUZI WITH SORGHUM PAGNOTTINE
Above 60 Minuti
Nasi ulam with brown rice
Above 60 Minuti
Shrimp spring rolls nyonya style
Above 60 Minuti
Spiced peanut tempeh with brown rice and ulam
Between 30 and 60 Minuti
Kothu roti with chicken
Less than 30 Minuti
Rava upma
Above 60 Minuti
Cauliflower and almond vadai
Above 60 Minuti
COLD STEAMED EGG CREAM WITH SOUP MADE WITH DASHI BROTH AND BROWN RICE
Less than 30 Minuti
Sautéed tanghoon with crabmeat
Between 30 and 60 Minuti
DASHI ROLLED OMELET WITH RED RICE AND RAW VEGETABLES
Less than 30 Minuti
FRIED TOFU SKIN ROLL
Between 30 and 60 Minuti
PORK CUTLET WITH EGGS ON A BED OF RICE
Less than 30 Minuti
SAUTEED AND NUANCED UDON WITH BURDOCK AND CHICKEN
Between 30 and 60 Minuti
DAIKON AND BEEF SAUTÉED AND SHADED WITH MILLET
Between 30 and 60 Minuti
BOILED BAMBOO SHOOTS WITH SOBA NOODLES
Between 30 and 60 Minuti
Egg noodle soup with Pacific saurian pike meatballs and vegetables