Sicilian chicken cutlet
Preparation time: Between 30 and 60 Minuti
Nutritional information: 187 kcal / per serving
Course: Second course
Seasonal dish: Summer
Enviromental Impact: Low (0.407kg CO2 eq)
A tasty Mediterranean-style sustainable dish.
Ingredients for 4 portions
- Chicken 400 g
- Aubergine 100 g
- Fresh tomatoes 100 g
- Flour 20 g
- Extra virgin olive oil 2 tbsp (20 g)
- White wine 40 ml
- Salt to taste
- Pepper to taste
Preparation
Finely dice the onion and fry in a pan with a drizzle of olive oil until golden.
Enviromental Impact
Low
Details
Per serving:
0.407kg CO2 equivalent
Carbon footprint
To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.
Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.