Eggs Florentine
Preparation time: Less than 30 Minuti
Nutritional information: 224 kcal / per serving
Course: Second course
Seasonal dish: Autumn, Spring, Winter
Enviromental Impact: Low (0.447kg CO2 eq)
A tasty, flavoursome recipe keeping your environmental impact low.
Ingredients for 4 portions
- Eggs 8 (400 g)
- Spinach 400 g
- Extra virgin olive oil 2 tbsp (20 ml)
- Parmesan cheese 20 g
- Salt to taste
- Pepper to taste
Preparation
Put the spinach in a large, shallow pan with a little oil and cook for 5-10 minutes until it is completely dry.
In a small pan poach the eggs with water and vinegar for 2 or 3 minutes, forming a vortex in the water with a spoon as you cook them.
Make a bed of spinach on a plate and arrange the drained poached eggs on top of it.
Sprinkle parmesan cheese on top and season to taste.
Enviromental Impact
Low
Details
Per serving:
0.447kg CO2 equivalent
Carbon footprint
To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.
Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.