{"id":2673,"date":"2022-12-14T14:48:54","date_gmt":"2022-12-14T13:48:54","guid":{"rendered":"https:\/\/staging.fondazionebarilla.com\/recipes-archive\/isijinga-zulu-corn-porridge-with-pumpkin\/"},"modified":"2023-01-10T09:33:20","modified_gmt":"2023-01-10T08:33:20","slug":"isijinga-zulu-corn-porridge-with-pumpkin","status":"publish","type":"recipes","link":"https:\/\/staging.fondazionebarilla.com\/en\/recipes-archive\/isijinga-zulu-corn-porridge-with-pumpkin\/","title":{"rendered":"Isijinga zulu &#8211; corn porridge with pumpkin"},"content":{"rendered":"\n<p>For the majority of the South African population, the staple diet is maize meal porridge. Eaten alone or combined with a variety of other ingredients, it is usually the main component of any dish and the source of daily nourishment.<br>This recipe calls attention to the importance of eating balanced meals by combining isijinga (which is most often eaten alone) with umfino (amaranth leaves) and, as an optional extra, grilled lamb chops, a true delicacy and treat for all South Africans.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the majority of the South African population, the staple diet is maize meal porridge. Eaten alone or combined with a variety of other ingredients, it is usually the main component of any dish and the source of daily nourishment.This recipe calls attention to the importance of eating balanced meals by combining isijinga (which is&#8230;<\/p>\n","protected":false},"featured_media":2322,"template":"","recipes_category":[57],"recipes_season":[],"recipes_courses":[64],"recipes_environmental_impact":[30],"recipes_geographic_area":[75],"recipes_kcal":[78],"class_list":["post-2673","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipes_category-recipes-from-the-world"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes\/2673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/media\/2322"}],"wp:attachment":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/media?parent=2673"}],"wp:term":[{"taxonomy":"recipes_category","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_category?post=2673"},{"taxonomy":"recipes_season","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_season?post=2673"},{"taxonomy":"recipes_courses","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_courses?post=2673"},{"taxonomy":"recipes_environmental_impact","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_environmental_impact?post=2673"},{"taxonomy":"recipes_geographic_area","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_geographic_area?post=2673"},{"taxonomy":"recipes_kcal","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_kcal?post=2673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}