{"id":2624,"date":"2022-12-13T00:28:25","date_gmt":"2022-12-12T23:28:25","guid":{"rendered":"https:\/\/staging.fondazionebarilla.com\/recipes-archive\/rava-upma\/"},"modified":"2022-12-20T16:31:30","modified_gmt":"2022-12-20T15:31:30","slug":"rava-upma","status":"publish","type":"recipes","link":"https:\/\/staging.fondazionebarilla.com\/en\/recipes-archive\/rava-upma\/","title":{"rendered":"Rava upma"},"content":{"rendered":"\n<p>Upma or uppumavu is a dish originating in the Indian subcontinent made from toasted semolina with which a thick porridge is prepared. There are a variety of ways to cook upma, and variations may include the addition of other spices and vegetables or versions with fewer ingredients. Traditionally the dish is served for breakfast, but it also lends itself well to being eaten as a light meal for lunch or dinner or for a snack.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Upma or uppumavu is a dish originating in the Indian subcontinent made from toasted semolina with which a thick porridge is prepared. There are a variety of ways to cook upma, and variations may include the addition of other spices and vegetables or versions with fewer ingredients. Traditionally the dish is served for breakfast, but&#8230;<\/p>\n","protected":false},"featured_media":2376,"template":"","recipes_category":[57],"recipes_season":[],"recipes_courses":[63],"recipes_environmental_impact":[30],"recipes_geographic_area":[73],"recipes_kcal":[77],"class_list":["post-2624","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipes_category-recipes-from-the-world"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes\/2624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/media\/2376"}],"wp:attachment":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/media?parent=2624"}],"wp:term":[{"taxonomy":"recipes_category","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_category?post=2624"},{"taxonomy":"recipes_season","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_season?post=2624"},{"taxonomy":"recipes_courses","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_courses?post=2624"},{"taxonomy":"recipes_environmental_impact","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_environmental_impact?post=2624"},{"taxonomy":"recipes_geographic_area","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_geographic_area?post=2624"},{"taxonomy":"recipes_kcal","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_kcal?post=2624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}