{"id":2613,"date":"2022-12-12T14:19:16","date_gmt":"2022-12-12T13:19:16","guid":{"rendered":"https:\/\/staging.fondazionebarilla.com\/recipes-archive\/louisiana-gumbo-with-pumpkin-and-rice\/"},"modified":"2022-12-20T15:02:58","modified_gmt":"2022-12-20T14:02:58","slug":"louisiana-gumbo-with-pumpkin-and-rice","status":"publish","type":"recipes","link":"https:\/\/staging.fondazionebarilla.com\/en\/recipes-archive\/louisiana-gumbo-with-pumpkin-and-rice\/","title":{"rendered":"Louisiana gumbo with pumpkin and rice"},"content":{"rendered":"\n<p>Gumbo represents a ticket to the Caribbean: the zero-waste culture of popular cuisine gives rise to a soup with intense flavors, where the least prized cuts of pork are the basis of an entire food culture. The cuisine of New Orleans is an excellent example of a nutritious, flavorful, and economical culinary tradition. The different variations of gumbo always involve the combination of land and sea products. In this version, which repeats the same combination, pork chops and shrimp are balanced by vegetables and brown rice resulting in a balanced and delicious dish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gumbo represents a ticket to the Caribbean: the zero-waste culture of popular cuisine gives rise to a soup with intense flavors, where the least prized cuts of pork are the basis of an entire food culture. The cuisine of New Orleans is an excellent example of a nutritious, flavorful, and economical culinary tradition. The different&#8230;<\/p>\n","protected":false},"featured_media":2300,"template":"","recipes_category":[57],"recipes_season":[],"recipes_courses":[65],"recipes_environmental_impact":[33],"recipes_geographic_area":[69],"recipes_kcal":[79],"class_list":["post-2613","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipes_category-recipes-from-the-world"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes\/2613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/media\/2300"}],"wp:attachment":[{"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/media?parent=2613"}],"wp:term":[{"taxonomy":"recipes_category","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_category?post=2613"},{"taxonomy":"recipes_season","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_season?post=2613"},{"taxonomy":"recipes_courses","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_courses?post=2613"},{"taxonomy":"recipes_environmental_impact","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_environmental_impact?post=2613"},{"taxonomy":"recipes_geographic_area","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_geographic_area?post=2613"},{"taxonomy":"recipes_kcal","embeddable":true,"href":"https:\/\/staging.fondazionebarilla.com\/en\/wp-json\/wp\/v2\/recipes_kcal?post=2613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}